The UltraMind Process
Fix Your Broken Brain: A Step-by-Step System for Overcoming Anxiety and Sharpening Your Mind Without Drugs or Psychotherapy
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Including 7+hrs of audio, 15 video sessions, and a step-by-step workbook with 130+ pages of reference material and worksheets
Have you ever wished for more vitality and clarity in life? Heal your body and heal your brain with this wonderful in-depth program from the father of functional medicine, Dr. Mark Hyman, and find your way to a healthier, happier you!
Over the course of this program you will be given a step-by-step method for overcoming the psychological and neurological symptoms that have been dulling your mind and draining your life of energy and joy. Whether you are suffering from depression, anxiety, ADHD, Alzheimer's, autism, more subtle symptoms like brain fog or memory loss, or any other form of a broken brain, the solution to your problem may be found by working through The Ultramind Process: Fix Your Broken Brain By Healing Your Body First.
Dr. Hyman provides a comprehensive program for health and wellness that will help gauge your progress and personalize your solutions along the way. You will learn the learn the specific supplements, behaviors, and therapies that will purify, enhance, and enrich your body and in turn heal your mind. There is nothing to lose, and only an Ultramind to gain!
- Step #1: Eat the Right Foods to Optimize the Brain
- Step #2: Fertilize Your Brain with Revitalizing Supplements
- Step #3: Optimize Your Life- Excercise, Relax, Sleep, and Train Your Brain
- Step #4: Live Clean and Green to Free Your Brain from Harmful Toxins
- Step #5: When it is Over, How to Create a Healthy Brain for Life
- Rebalancing Key #1: Optimize Nutrition
- Rebalancing Key #2: Balance Your Horomones
- Rebalancing Key #3: Cool off Inflammation
- Rebalancing Key #4: Fix Your Digestion
- Rebalancing Key #5: Enhance Detoxification
- Rebalancing Key #6: Boost Energy Metabolism
- Rebalancing Key #7: Calm Your Mind
Your Instructor
Dr. Hyman is a practicing family physician, a nine-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, CNN, and The View, Katie and The Dr. Oz Show.
Dr. Hyman works with individuals and organizations, as well as policy makers and influencers. He has testified before both the White House Commission on Complementary and Alternative Medicine and the Senate Working Group on Health Care Reform on Functional Medicine. He has consulted with the Surgeon General on diabetes prevention, and participated in the 2009 White House Forum on Prevention and Wellness. Senator Tom Harkin of Iowa nominated Dr. Hyman for the President's Advisory Group on Prevention, Health Promotion, and Integrative and Public Health. In addition, Dr. Hyman has worked with President Clinton, presenting at the Clinton Foundation's Health Matters, Achieving Wellness in Every Generation conference and the Clinton Global Initiative, as well as with the World Economic Forum on global health issues. He is the winner of the Linus Pauling Award, The Nantucket Project Award, and was inducted in the Books for Better Life Hall of Fame.
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